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Alone and not alone
Touching but never touched
Inside you and me
In divinity we connect

The image of the one
Reflected here within
Where you and I exist
In perfect harmony

We can see through love
The higher self emerge
From beyond egos shell
And then reveal itself

The me I see in you
Is the eternal spark
Of one I coalesced with
Before all time began

Privileged I am
To share so deep with you
A connection for all time
A friendship oh so true

The Thought That Seperates

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Pure consciousness
That is who we all are
Divine essence pulsating
Relocated from afar

Housed in this human form
A temple of illusion
That persuades us that
We live in seclusion

We are taught words and concepts
That give proof to the lie
We are separate from the whole
That we are: you and I

Our minds are tools
…. and yet
They are using us, to become
Less than what we are, instead

Awaken my friend!
You are not your thoughts
You are divinity personified
Not someone who can be taught

In the silence, meditate
Return to source
Be no longer separate
You are not your thoughts

The Untroubled Heart Guy


Yesterday I had a life changing conversation, I met with a moment of destiny in which the universe came and first tapped me in the shoulder and then challenged me head on. This student was ready, and the teacher appeared!

As September began I wrote an article about new beginnings. In my mind was the beginning of the new school year, my eldest grandson was starting senior school and I was ready to do things differently myself too. Since then I have added something new to my blog ever day, I do hope that if you have been reading these articles that they have been a blessing to you.

So here we are at the end of the month and in my mind today always reminds me of the day after completing my summer job and having a couple of weeks holiday I started my career at Barclays Bank. Well 43 years later I am starting my new career as “The Guy with the Untroubled Heart!”

I have a plan for how to bring about my legacy, for the message of love I want to leave the world! A clear path has be plotted out ahead of me and I am nailing my colours to the mast as the month ends, this is the first time you will have the opportunity to read these words from me. My book “The Untroubled Heart” will be published in time for Christmas and you’ll be able to pre-order it very soon.

To have me as your personal Inspirational Feel Good Coach, please email me at to arrange a FREE 20 minute discovery session or call me on: +44 (0)7931 582 485

Choose To Embrace Change!


Many years ago I heard a sermon which celebrated the unchanging nature of God. That you could rely that the divine was to be relied upon, a steadfast rock of certainty on which you and I can build our lives, and the message reminded us how wonderful it is to have friends who no matter how long the time gap between our meetings them are always the same. Today, I want to share with you my thoughts on change.

I believe that if you and I don’t embrace the unfolding nature of the universe and all the possibilities of growth and change, we will miss out so much of the intended experiences of this life! That although the live inside us should remain and grow, we are meant to be changelings forever re-emerging and re-inventing ourselves with both planned and unplanned personal expression.

Religion would have us always locked into prescribe ways of behaviour, but life itself is known for the way it develops. I was brought up in a non-conformist (Methodist) religious background being told to conform to certain rules and behaviours. It makes me smile! Methodists prided themselves in being those who didn’t conform to Roman Catholic or Church of England principles, but they conformed to Methodist ones!

The bible says “Don’t be conformed to this world; but be transformed by the renewal of your mind!” (Romans 12:2) and yet the conformity of Christianity continues! I say choose to embrace change, because in this evolving story of the universe constant change is here to stay! Open yourself up to the possible changing of your views and see your life expand.

It’s going to be exhilarating, exciting and as long as we underpin our lives with ever growing love we will be able to rely upon each other in the changing and unfolding nature of the dualistic nature of our present so called reality!

To consider having me as your personal Inspirational Feel Good Coach, please email me at to arrange a FREE 20 minute discovery session or call me on: +44 (0)7931 582 485

Are You A No Limit Soul?


The greatest attribute and the underlying essence of each one of us is love! We are capable of interacting with other individuals at many different levels, but the highest emotion we are capable of expressing to one another is love.

The most wonderful aspect of our ability to love is that there is no limit to the amount of love our souls can contain. It doesn’t matter how full of love we are there is always room for more. We have the ability to grow; the more love we feel for others the larger our souls become!

This is a challenge to us all! Do we want to grow? Do we want to be someone who’s capacity to love in constantly increasing? Or are we happy to be smaller beings who are known for the way we holds grudges and complain about petty differences we observe in others?

Let our hallmark be love, and let us grow into the potential lover of all we know. Let us be beings of the light and not the darkness. Let us desire that love both fills and expands our lives!

To consider having me as your personal Inspirational Feel Good Coach, please email me at to arrange a FREE 20 minute discovery session or call me on: +44 (0)7931 582 485

How To Bless The World Every Day


If you were to consider some of the greatest human character traits, I’m sure you’d find it difficult to gather together a more impressive list that the one above. Andy yet, each one of us possess in the potential of our characters all four of them.

Can you think of a time when you have displayed these four? I’m sure you can! So deep within each one of us we possess the very attributes that this world is crying out for!

Maybe instead of troubling ourselves with some of the petty things that demand our time and attention, we should instead considering how to access the best of our humanity and reaching out with it to bless the world each and every day?

To consider having me as your personal Inspirational Feel Good Coach, please email me at to arrange a FREE 20 minute discovery session or call me on: +44 (0)7931 582 485

Are You Enjoying Life?


Do you want to have a happy life? Well there’s a way you can have one, it’s called choosing! If you come from a happy state you will experience happiness. Just think of a happy place, one that you can visit now in your minds eye?

OK! Hold that thought, and ask yourself “Why would anyone in their right mind ever choose to concentrate their attention on anything negative, when you can feel this good, so easily?

Hate is a waste of energy, the very energy that was meant to be used for love. If you send love out into the world from your heart, guess what will come back? Well maybe you’ve tried it with hate already and seen the results that gives you?

When you can think of how many times you have won or learned something about life or yourself in the past, why would you choose to waste a moment thinking about the things you regret? It’s so counter-productive and as for fear, forget it, embrace faith instead!

To have a life of fun, choose fun, choose to do things that make you and other people smile! Are you enjoying life? Well if you’re not whatever the circumstances you may find yourself in today, you can choose contentment, peace and go on I dare you, have fun and feel joy!

To consider having me as your personal Inspirational Feel Good Coach, please email me at to arrange a FREE 20 minute discovery session or call me on: +44 (0)7931 582 485

We Are Not Alone – We Are All-One!


In the duality, the so called “real world” we are told that at the micro cellular level nothing ever really touches! There is always a distance however small between objects or people! We are alone, individuals walk this path untouching, untouched!

And yet in the quantum world of super-position we are entangled and together! This is the nature of cause and effect in the ceaselessly flowing interactive nature of our universe, everything each one does, affects the whole!

We are all parts of the whole and it is my belief that we are connected at an even deeper level than that! I believe that in essence there is but one reality, and that I call that reality love, some call it god, others source, still others the universe!

At the spiritual level, we not only touch, and are entangled in a creative super existence, but that we are literally all one and it is but the shadow of the ego that separates us!

The ego is like an egg shell, it protects new life, but when we are fully grown we can break out of it and reunite with the essence of all life. I believe one day we will all know and experience we are not alone, but all-one!

To consider having me as your personal Life Coach, please email me at to arrange a FREE 20 minute discovery session or call me on: +44 (0)7931 582 485

Pure Potential


“Finding Peace in a Troubled World is the name of the “Handle On Life” course I am preparing at the moment. It’s a relationship course to help you relate to yourself better and to find that all elusive inner peace that many are looking for.

I had a wonderful spiritual awakening just over two years ago, when it came home to me at a very deep level that I am not my history, or all the pronouncements people have made about me, that I am the chooser of what makes up my life.

This left me with a problem because if I wasn’t my history, or the one who represents all the things that people have said about me, then who am I? Despite the relief I felt from no longer being type cast, nevertheless it has troubled me ever since.

You see, I couldn’t remember who I was before people told me my identity. I kept thinking about how the stories and observations I tell about my life, seemed to be me, my identity. If I wasn’t that person, of course it freed me, but I was left with a blank.

I am nobody! That was my deduction! If you stripped away all the details, surely there is nothing left? It is only recently, I have realised fully that I am in essence part of the isness, I am divinity personified, I am pure potential and at any moment I can redefine myself.

To consider having me as your personal Life Coach, please email me at to arrange a FREE 20 minute discovery session or call me on: +44 (0)7931 582 485

The Untroubled Heart


We are told that by some that life is complicated, some go as far has having a mental breakdown, due to being so overwhelmed, but it need not be this way! It’s a matter of focus and how full we fill our minds with our unresolvable (at least in the moment) problems.

We worry about future events that may not ever come to pass, or about the most hurtful things people have said and done to us recently and all of this brings us to a place of desperation, sadness and mental torture; and yet there is a better way!

Right now in this moment as you are reading my words, none of the calamities you are concerned about are happening (and may never take place anyway) and whatever that person said or did is already in the past, NOW is not a time for worry or feeling hurt!

All you need to do in this moment is to breather, go on take some deep breaths and as you do hold onto them for a little while, and as you breath out, breath out as if you were blow your troubles away.  Maybe focus on some swaying trees, a bird, a cloud and we at peace.

If you are interested in the soon to be released “Handle On Life” course called “Finding Peace In A Troubled World” and want to belong to a community of “Untroubled Hearts” please email me at “” or call me on +44 (0)7931 582485